Special to Indian taste buds, cardamom is not only unique to our land but also to our senses. The addition of this fragrant spice can add layers of taste to your tea, food and overall dining experience. Cardamom, along with being a multi-purpose spice used in curries, breads, rice and liquid preparations, also brings with it many health benefits.
 
BENEFITS:
 
Antioxidant and Diuretic Properties May Lower Blood Pressure. ...
May Contain Cancer-Fighting Compounds. ...
May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects. ...
May Help with Digestive Problems, Including Ulcers. ...
May Treat Bad Breath and Prevent Cavities. ...
May Have Antibacterial Effects and Treat Infections.